Anchor & Bloom Wellness/Cognitive Reframing for Anxiety Relief

  • Free

Cognitive Reframing for Anxiety Relief - FREE DOWNLOAD

Cognitive reframing leads to reduced anxiety/stress, better mood, increased resiliency, and greater overall life satisfaction.

A simple technique that leads to massive breakthroughs.

As a Psych NP, you're well-aware of cognitive reframing... but how well are you actually integrating it into your clinical practice?

We get it - your schedule is stacked, and you're just trying to provide quality care while satisfying all the documentation requirements.

At Anchor & Bloom Wellness, we're in the trenches with you.

That's why we are committed to creating ready-to-use tools that you can start implementing today.

With our Cognitive Reframing tool, you can help your clients turn adversity into opportunities for growth with a structured, evidence-informed approach.

Designed exclusively for Psychiatric NPs!

Inside, you'll get:

  • An overview of the ABCDE technique and instructions on how to use this resource

  • Discussion prompts for meaningful dialogue that actually counts as psychotherapy

  • Suggested interventions and documentation examples, for both the initial visit and follow-ups

  • A take-away exercise for clients so they can assimilate the therapy into their real lives

No more fumbling with therapy worksheets that weren't built for nurse practitioners.

This handout makes integration of cognitive reframing:

  • Seamless for providers

  • Practical for clients

  • Defensible for documentation

  • Realistic for busy NP workflows

Preview

Practical Tools for Anxiety Relief

Ready to use handouts + worksheets. make brief therapy in med visits simple, effective, and billable.

  • 1 client handout = 2 billable encounters

  • Structured exercises + editable handouts and worksheets

  • AI-ready documentation prompts and final note check