Exposure tasks are one of the most effective CBT techniques for anxiety, phobias, and trauma.
But explaining the concept, structuring the task, and documenting it clearly can be challenging in a short visit.
This free handout gives you everything you need to introduce exposure planning with confidence and clarity.
Clear, client-friendly explanations of exposure therapy concepts (no memorizing scripts)
Provider guidance with built-in prompts to keep your session focused
A client takeaway exercise for between-visit reflection or practice
Printable & screen-share PDFs for in-session or at-home use
Each handout supports two therapy-focused encounters, making it easy to deliver structured, billable care in short visits.