Psychotherapy Bundle: Better Sleep

Coming Winter 2025.
This comprehensive guide helps Psych NPs confidently assess and treat sleep concerns without adding complexity to care.

With the Better Sleep Blueprint, you can:

• Deliver structured therapy for insomnia, sleep anxiety, and poor sleep habits

• Integrate tools from CBT-I and circadian science

• Improve documentation + support 90833 billing

• Stand apart from “med check only” practices

• Reduce client sleep frustration and build healthier routines

• Strengthen clinical skills even if sleep was barely covered in your training

Includes client lessons, psychoeducation handouts, worksheets, Sleep Journal + Diaries and Trackers—with provider-facing clinical tools, session prompts, and documentation templates.

Together, these resources offer nearly 400 pages of therapy-integrated sleep support that fit seamlessly into brief medication-management visits..

The Better Sleep Provider Guide is our most in-depth clinical education yet—covering REM cycles, hyperarousal, and medication effects on sleep. Improve diagnostic clarity and documentation skills with our sleep questionnaire and guided templates. Learn to use evidence-informed tools with psychiatric clients to guide sleep efficiency and circadian rhythm resets, along with increased clarity and confidence with complex sleep challenges like CPAP intolerance, RLS, nightmares and more.

Become confident in addressing sleep concerns during short visits with clear tools that protect your time and strengthen your clinical impact and clarity.