Anchor & Bloom Wellness/Better Sleep: Psychotherapy Bundle

Transform Clients and Your Practice

Check out our lastest guide exclusively built for Psychiatric NPs to confidently go beyond medication visits.

  • $97

Better Sleep Psychotherapy Bundle

Stop guessing at sleep.
Start treating it with confidence.

If you’re a psychiatric NP who sees sleep complaints constantly but isn’t always sure what to assess, rule out, or prioritize first, this bundle provides provides a structured system for guiding sleep-related decision-making in brief medication management visits.

If this sounds familiar...

  • You see sleep complaints constantly but aren’t always confident about a complete assessment and how to address it.

  • Sleep medications haven’t led to durable improvement and lasting improvement

  • You want a clear way to differentiate insomnia, circadian disruption, hyperarousal, or trauma-related sleep problems

  • You value having a structured approach you can use in brief medication visits

  • You want your sleep interventions to be intentional, evidence-informed, clinically sound and well documented, not just supportive conversations

With the Better Sleep Blueprint, you can:

  • Apply a structured, evidence-informed approach to sleep concerns

  • Make clearer clinical decisions about where to intervene first

  • Use practical behavioral, cognitive, and circadian-based strategies that fit real-world visits

  • Strengthen documentation to support psychotherapy add-on billing (90833)

  • Move beyond “med-check-only” care while staying within scope

  • Help clients build more sustainable sleep routines between visits

What's included:

A complete, ready-to-use sleep system built for brief psychiatric visits, including:

  • Client sleep education, journals, and trackers (fillable PDFs)

  • Provider guides with assessment tools and structured in-session interventions

  • Evidence-informed behavioral, cognitive, and circadian strategies adapted for medication management visits

  • Advanced adjunctive tools to identify and address sleep-related medical contributors (e.g., RLS, sleep-disordered breathing), support PAP desensitization, and guide medication-adjacent sleep interventions

  • Documentation examples to support 90833 billing

Who this is for

  • Psychiatric NPs treating insomnia alongside anxiety, depression, PTSD, or trauma

  • Providers who want structured, evidence-informed sleep support without running full CBT-I

  • Clinicians ready to move beyond “med check + sleep meds”

Free Tool from the Better Sleep Blueprint

Not ready to buy yet? Check out Is This Insomnia — Clinical Decision Aid — a perfect clinical tool for assessing sleep complaints when time is limited.